Death by suicide is a complicated occurrence which often leaves loved ones saddened and confused. The on-paper version of Tyler Hilinski’s … Continue reading We Need to Talk About Mental Health in Athletics
It was late February, I had been training hard for months. I was heading down to Oklahoma City to compete … Continue reading Finish Strong, Even So.
The word “powerlifting” sounds intimidating. If you search the word on Instagram, you will find massive, muscled-up people shouting through … Continue reading Beyond Strength: Powerlifting at Knox College
Lisa Feldman Barrett is a Distinguished Professor of Psychology at Northeastern University and author of How Emotions are Made. In … Continue reading Get Your Butterflies Flying in Formation
The language we use to frame our experience will define our experience. Though it may seem obvious, it is clear … Continue reading Self-Talk and Mentorship: A Lesson from the NAKHE Conference, 2019
Strength and conditioning might hold the secrets to success in more ways one might think. Yes, there is a growing … Continue reading Making a New Year’s Resolution? Think Like a Powerlifter.
The feedback we’ve gotten from the original article is fantastic – thank you to all who wrote in! There seemed … Continue reading Opting Out of Bowl Games: Addressing Audience Concerns