The word “powerlifting” sounds intimidating. If you search the word on Instagram, you will find massive, muscled-up people shouting through … Continue reading Beyond Strength: Powerlifting at Knox College
Lisa Feldman Barrett is a Distinguished Professor of Psychology at Northeastern University and author of How Emotions are Made. In … Continue reading Get Your Butterflies Flying in Formation
The language we use to frame our experience will define our experience. Though it may seem obvious, it is clear … Continue reading Self-Talk and Mentorship: A Lesson from the NAKHE Conference, 2019
Strength and conditioning might hold the secrets to success in more ways one might think. Yes, there is a growing … Continue reading Making a New Year’s Resolution? Think Like a Powerlifter.
The feedback we’ve gotten from the original article is fantastic – thank you to all who wrote in! There seemed … Continue reading Opting Out of Bowl Games: Addressing Audience Concerns
For the second time in two years, the Stanford football team will enter the Sun Bowl without their starting running … Continue reading Money, Grit, and Opting Out of Bowl Games
The athletes were down on a knee, catching their breaths after a long practice, when 2018 Big Ten Coach of … Continue reading The Wildcat Way