Journal of Psychology and Sport
There is one universal truth experienced by every athlete: one day, their career will be over. They might not enjoy their experience. They might never win a game. Life lessons are certainly not assured. The only guarantee is that their careers, as surely as they begin, will one day end. Athletes usually know when the…
Read More
Slowly but surely, coaches are returning to training alongside their athletes. Zoom meetings and Google hangouts have helped bridge the gap, but there’s nothing quite like being together with your team, sharing time and space with your athletes, and working alongside one another toward a common purpose. In many states, by mid/late June, we will…
Read More
By Jen Foust Potential is defined as “a quality or ability that may be developed and lead to future success or usefulness.” In a strength and conditioning setting, the lessons taught in a weightroom can have a direct and lasting impact on an athlete. It might be the perfect place to maximize potential. It is…
Read More
The overwhelming majority of conversation in the coaches locker room is positive, supportive, and fun. It hinges on strategy, planning, and getting the most out of young people. The coaches’ locker room is not a dark and dangerous place; rather, it offers an opportunity to bond and connect. Locker room talk, from my experience and…
Read More
It’s Memorial Day. Coaches everywhere will hang a flag, spend time with family, and raise a glass to remember those who have paid the ultimate price to defend our country. On a day like today, it is easy to be grateful. It is safe to assume that coaches and mentors everywhere would agree that those…
Read More
by Eric Torres There was a time, not that long ago, when skateboarding was reported to have been more popular than baseball among kids in the US. While those of us watching action sports industries know that the fervor of the early to mid 2000s (call it the Tony Hawk era) has passed, action sports…
Read More
John Ratey changed public understanding of sports and movement. In his bestselling book SPARK: The Revolutionary New Science of Exercise and the Brain, he identifies that exercise is not only a tool for fitness, but a primary lever in our cognitive capacities. Exercise can spark creativity and increase mood, focus, and wakefulness. Movement matters. In…
Read More
By Jodi Marver Since being named the head varsity girls basketball coach at Willows Academy, I have been able to witness a lot from the bench. What I have been able to see is a very successful group of ladies both on and off the court. Even though it was my second season as a…
Read More
By Christopher “Tex” McQuilken On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially a half-joking term of endearment, it has since evolved as a means of highlighting my athletic “accomplishments” as I sit beside a 10 year NFL veteran, discussing performance with gold-medalists, professional athletes, and world…
Read More
With the 116th pick of the 2020 NFL draft, St. John’s tackle Ben Bartch became the first Division III player taken in five years. Statistically, it was one of the day’s most unlikely moments. More than one million high school football players put on the pads each fall. In a given year, approximately 7.3% of…
Read More