Journal of Psychology and Sport
By Jim Davis and Mac Guy (this article was originally published in the NISCA Journal, 2019) The Obvious Truth How many pizzas did Michael Phelps eat during heavy training days? What starting stance does Caleb Dressel use? What sort of music does Katie Ledecky listen to in the locker room? We are all looking for…
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This is a repost of an article from the Harvard publication, Usable Knowledge – click here for the original article If the goal of our educational system includes high-functioning, healthy students, then educators have to prioritize something alongside academic mastery and social-emotional wellness. We have to prioritize sleep. Think back to the last time you…
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Lisa Feldman Barrett is a Distinguished Professor of Psychology at Northeastern University and author of How Emotions are Made. In a recent interview, she identified a necessary truth: “Your brain didn’t evolve for you to think and feel and see, it actually evolved for you to control your body.” It’s a fact we too often…
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Part One of an Ongoing Series Through the world travels of the Good Athlete Project, we have noticed one underlying constant in the desires of most people: less stress. It takes different forms and we name it different things, but it consistently looms heavy in the minds of many… stress about work, family, performance in…
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