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Beyond Strength

Journal of Psychology and Sport

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  • Opportunity - Sleep

    Sleep, Grit, and Steadiness in Students

    November 25, 2025 - By Good Athlete Project

    An overview of an article which originally appeared in the SHAPE PA Journal, 2025: https://issuu.com/shapepainnovation/docs/shape_pa_spring_2025_journal Educators are rightfully concerned about student wellbeing. The rhythm of a school year affects mood, stress, motivation, and performance. Teachers notice these shifts in passing conversations. Coaches see them in practice. Counselors hear them during…

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  • Opportunity

    The “Ready, Set, Go” Funnel: A Tiered Approach to Performance Preparation and Execution

    May 20, 2025 - By Jim

    Jim Davis, Ed.M., MA, RSCC*E When I was playing football, more always seemed better. More loud music, more intensity, more work… counterintuitively, my methods did not always lead to more productivity or improved performance. When I started my coaching journey, my worst moments followed a similar path. I had not…

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  • Leadership/Character - Wellness

    Good Intentions: Using the High Order Performance Framework to Evaluate Team Outcomes

    April 23, 2024 - By Jim

    Jim Davis, EdM, MA, RSCC*E The coach started practice at 5:30am. He believed these early mornings would teach toughness and discipline. The team responded well to the challenge and 4:30am wakeup calls became the norm. With puffy eyes and heavy feet, they would stroll in, tired but ready to work.…

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  • Opportunity - Strength

    “Coaching is Teaching” with Eric McMahon

    December 27, 2021 - By Jim

    Coaching and teaching require similar skillsets. Leaders in each must develop subject matter expertise, create cultures rich with learning, and share information with students/athletes. The “classrooms” look different (some might have desks, others might have hoops or barbells), but the methods and objectives are similar. Eric McMahon understands those similarities.…

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  • Research

    Tim Dohrer: Leading with Kindness

    November 9, 2021 - By Jim

    In a quiet office overlooking Northwestern University’s autumn-tinted campus, Dr. Tim Dohrer is quietly inspiring the new wave of teacher-leaders. Leadership is a skill for all. Whether it takes the form of coaching, parenting, or teaching – whether it occurs in the boardroom, on the field, or at home –…

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  • Move

    Triple Salchows, Accurate Looking, and the Role of Exercise in Concussion Rehab

    August 2, 2018 - By Jim

    Although it was a typically sunny day in Colorado Springs, it was cold beside the ice rink in the Olympic Training Center. On assignment with the Good Athlete Project, a fellow coach and I stood against the glass watching elite athletes make toe loop, axel, and salchow jumps look easy.…

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  • Uncategorized

    Tim Tebow: the Survey

    July 27, 2018 - By Jim

    Rumors of the New York Mets calling Tim Tebow into the big-league have begun. He continues to improve in the minor leagues (he just made the Double-A All-Star team), and it seems his number is almost destined to be called. That news is already sparking low-level debates akin to the…

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RSS Good Athlete Podcast

  • Episode 161 - Casey Eichfeld: 4x Olympic Slalom Canoeist
  • Episode 160 - Reilly Dampeer: USA Rowing
  • Episode 159 - Dean Tolson: Power Forward
  • Episode 158- Kelly Gunther: 2014 USA Speed Skating Olympian
  • Episode 157- Carissa Gump: 2008 USA Weightlifting Olympian
  • Episode 156- Pat Williams: Hall of Fame Legend & Revolutionary Leader
  • Episode 155- Nina Kraus: Of Sound Mind
  • Episode 154- Jamie Mittelman: Flame Bearers
  • Episode 153- Jake Flint: LSU Strength- Building Tiger Culture
  • Episode 152- Carl Evans: Hope For Us Network CEO
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