Self-Talk and Mentorship: A Lesson from the NAKHE Conference, 2019

The language we use to frame our experience will define our experience. Though it may seem obvious, it is clear that students, coaches, and professionals often fail to enlist the power of accurate framing for an optimal outcome. Worse still, we complain. Too often we identify problems as though the complaint itself is the solution.…

Read More

The Power of Support

What allows us to perform at our best?

Read More