Physical Education is an essential part of any school curriculum, as it provides students with the knowledge and skills they need to lead healthy and active lives. It teaches them about the benefits of being physically active, which include improved physical and mental health, increased academic performance, and enhanced social…
Testing the water is safe. However, folks occasionally find themselves stuck in a constant state of testing, unwilling to jump in. Knowing when to go "ALL IN" is key.
The language we use to frame our experience will define our experience. Though it may seem obvious, it is clear that students, coaches, and professionals often fail to enlist the power of accurate framing for an optimal outcome. Worse still, we complain. Too often we identify problems as though the…
The final speaker at the 2018 Power Athlete Symposium was two-time Paralympic gold medalist Brad Snyder. Brad is an engaging speaker. On stage he is steady and careful; in the water, he can fly. Brad is blind. Before the accident which took his sight, Brad was captain of the swim…