Powerlifting is one of the fastest growing sports out there, especially at the high school level. Coaches and athletes who are interested seem to have a common question... where do I begin?? This is the first of a 2-part series on How to Start a Powerlifting Team, based on my…
by Chris Dertz The Powerlifting Team at Eastland High School in Lanark, Illinois is making a name for itself. Although it is a new sport at the school, and despite limited gym access, a few dedicated Cougars have found ways to compete… and they are excelling. The weekend of December…