3 Keys to Aligning P.E. with Athletics

By Kate Kalnes, Ed.D., C.S.C.S. & Jim Davis, Ed.M., RSCC*D Strength and conditioning is one of the fastest growing fields in high school sports. Many have recognized that stronger, faster, and safer athletes have a better athletic experience; additionally, students who participate in a coordinated strength training effort have more opportunities to improve health &…

Read More

Redefining Physical Education with Michael Jennings

Health and Physical Education are the most important subjects taught in our schools. This is not an opinion; it is a fundamental truth. Though we might try to convince ourselves otherwise, there is no philosophy, skill, or calculus that could override a human’s need to care for their own health. As the old proverb goes, “a healthy person worries about a thousand things; a sick person worries about only one thing.”

Read More