5 Easy SEL Lessons for Sport or PE

Professors Carol Ciotto and Ellen Benham of Central Connecticut State University are experts on Social Emotional Learning (SEL). At the 2022 Health and Physical Literacy Summit, they shared a review of these skills, as well as in-room exercises to team them in an athletics/physical education space. Their strategies center on what is referred to as…

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3 Keys to Aligning P.E. with Athletics

By Kate Kalnes, Ed.D., C.S.C.S. & Jim Davis, Ed.M., RSCC*D Strength and conditioning is one of the fastest growing fields in high school sports. Many have recognized that stronger, faster, and safer athletes have a better athletic experience; additionally, students who participate in a coordinated strength training effort have more opportunities to improve health &…

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Redefining Physical Education with Michael Jennings

Health and Physical Education are the most important subjects taught in our schools. This is not an opinion; it is a fundamental truth. Though we might try to convince ourselves otherwise, there is no philosophy, skill, or calculus that could override a human’s need to care for their own health. As the old proverb goes, “a healthy person worries about a thousand things; a sick person worries about only one thing.”

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