• Lacrosse - Opportunity

    Overlooked Upshots of Playing NCAA DIII Athletics

    By Christopher “Tex” McQuilken On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially a half-joking term of endearment, it has since evolved as a means of highlighting my athletic “accomplishments” as I sit beside a 10 year NFL veteran, discussing performance with…

  • Athletes - Opportunity - Sports

    Beyond Strength & the Good Athlete Project

    #BeyondStrength is an initiative of the Good Athlete Project, a nonprofit organization aimed at maximizing the potential of athletics in education. The central mission of #BeyondStrength is to highlight the opportunity of strength training to teach lessons that extend beyond the weight room. Coaches who accept this charge go beyond…

  • Basketball - Leadership/Character

    What Looms Under the Confetti…

    The Toronto Raptors are World Champions! And while congratulations are due to Kawhi Leonard, Danny Green, and that incredible group of athletes, a subtle narrative looms under the black, purple, and red confetti… There was a championship on the line. What would you have done? Critique of Kevin Durant’s return…

  • Athletes - Sports

    Nick Alfieri: Unicorn

    The question has plagued early-20-somethings since the dawn of time: after college, what? You are qualified, cultured, and finally credentialed – the world is at your fingertips – it’s a state of incredible potential, laden with uncertainty. Should you embrace your youth and follow your passion? Should you buckle down…

  • Fast - Safe - Water Polo

    Swimmer Strength: an Overview

    After many conversations with swimmers, swim coaches, and strength coaches working with swimmers, a common question persists: where do we start? There is no easy answers; everything is contextual, dealing with team dynamics, timelines, and sport-specific considerations. Strength coaches who generally deal with land-based athletes find themselves grappling with a…