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Journal of Psychology and Sport

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    A Dietitian’s Guide to Cost-Effective Road Snacks for Athletic Performance

    February 4, 2023 - By Jim

    By: Daniel Vela, BS & Christina Chu, MS, RD, LDN One of the largest contributors to athlete performance is proper fueling, which includes consuming balanced meals, choosing the right snacks, and adequate hydration. This can be overwhelming for youth and college athletes when considering cost, time, and making the right…

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