By: Beyond Strength September 4, 2019

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Episode 105 - Gabriel Villareal: The Bridge Between Counseling and Coaching
Goodathleteproject.com For today’s episode, we are joined once again by Gabriel Villareal. Gabriel is the founder of Clinically Informed Coaching, the Owner and Founder of LostBoys Strength & Conditioning, and Founder and Host of the Informed Consent Podcast. He is a Licensed Professional Counselor and a certified Underground Strength & Conditoning Coach. Gabriel recently released […]
Episode 104 - Robin Lyons: MTN Lab Performance Round 2
Goodathleteproject.com For today’s episode, we are joined once again by Robin Lyons, Founder and Director of Coaching at MTN Lab Performance Coaching in Driggs, Idaho. Robin is a Certified Strength & Conditioning Specialist through the National Strength and Conditioning Association and has her Master’s in Sports Conditioning and Human Performance. As an athlete, Robin was […]
Episode 103 - Derek Hansen: Stress Inoculation from "The Sprint Coach"
goodathleteproject.com For Today's episode we are joined by International Sport Performance Consultant, Derek Hansen. Coach Hansen has been working with athletes all ages and abilities in speed, strength and power sports since 1988. His coaching career started in Track and Field, providing instruction to sprinters of all ages eventually working with collegiate sprinters, hurdlers and […]
Episode 102 - Don Day: Managing Stress In and Out of the Weight Room
goodathleteproject.com For today's episode we are joined by Don Day, Director of Strength & Conditioning for Olympic Sports at Georgia Southern. His Coaching resume includes stops at Western Kentucky University, American University, Robert Morris University and The University of Akron. In addition to his coaching, Coach Day has contributed as a columnist for EliteFTS.com. He […]
Episode 101 - Dr. Tim Hewett: The NFL's Injury Problem
Goodathleteproject.com For Today's episode we sat down with Timothy E. Hewett, Ph.D.. Dr. Hewett is a former Director of The Biomechanics Laboratories and Sports Medicine Research Center at Mayo Clinic, Director of the Sports Health & Performance Institute at The Ohio State University, Professor and Director of Sports Medicine Research at OSU, and Professor and […]
Episode 100 - Reflecting Back and Looking Ahead
Goodathleteproject.com For today's episode, Jim and Alex celebrate 100 podcasts by taking a stroll down memory lane. They also discuss the current state of things both within the project and sports as a whole. Finally, they discuss what lies ahead for the project. Most of all, we want to say thank you to our listeners […]
Episode 99 - Johannah Zabal: Words To Live By
goodathleteproject.com For today's episode we are joined by Johannah Zabal, Laboratories Coordinator for the Metabolism and Exercise Testing Laboratories in the Department of Exercise and Nutrition Sciences at George Washington University. She is also an adjunct professor teaching Essentials of Strength & Conditioning for undergraduate students. Johannah was also recently appointed Director of Sport Performance […]
Episode 98 - Dr. Chris Morris: Fluid Periodization
goodathleteproject.com For today’s episode we are joined by Chris Morris, Director of Applied Sport Science at the University of Kentucky. He is responsible for developing and implementing the best practice strategies to reduce injury risk and enhance readiness, performance, and recovery for the Wildcats’ football team as well as with men’s and women’s basketball, and […]
Episode 97 – Jim and Alex Talk Powerlifting Nationals
goodathleteproject.com Jim and Alex sit down to talk about the Good Athlete Project Powerlifting Nationals. To learn more and register for the event, go to our website: Goodathleteproject.com/powerliftingnationals Learn more at our website: goodathleteproject.com/powerliftingnationals Follow us on Instagram: @GoodAthleteProject and Twitter: @Coach4Kindness Follow us on Twitter and Instagram: @Coach4Kindness Follow and like us on Facebook: […]
Episode 96 – Chris Duffin: The Eagle and the Dragon
goodathleteproject.com For today’s episode we are joined by Chris Duffin. Known as the “Mad Scientist of Strength” Chris is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world […]
Episode 95 – Beyond Strength: Restorative Justice in Athletics with Maurice McDavid
For today's episode we bring you another of our talks from the Beyond Sports: The Mentors We Mean to Be clinic. Today's presentation is given by friend of the project and former Podcast guest Maurice McDavid. He is a community leader, serving in multiple capacities. He is in his 10th year of education and his […]
Episode 94 – Anna Swisher: Honey Bees and Power Cleans
goodathleteproject.com For today’s podcast we are joined by Anna Swisher, Coach Education and Sports Science Manager at USA Weightlifting. Prior to her work at USA Weightlifting she served as Director of Education and Performance for Eleiko Sport. Co-creator of Eleiko Strength Coach Int. L1 and L2 courses. Anna is also an athlete herself - she […]
Episode 93 – Beyond Strength: Long Term Athlete Development with Dr. Tony Moreno
Episode 92 – Beyond Strength: Long Term Athlete Development with Dr. Tony Moreno goodathleteproject.com For today’s podcast we are bringing you a presentation from our Beyond Sports: The Mentors We Mean To Be, which took place on October 13th, 2019. This presentation was given by Dr. Tony Moreno on the topic of Long-Term Athletic Development. […]
Episode 92 – IOC Position Paper on Mental Health Featuring Michelle McMahon
Episode 92 – IOC Position Paper on Mental Health Featuring Michelle McMahon goodathleteproject.com For today’s podcast we are joined by Michelle McMahon to discuss the IOC’s position paper on Mental Health. You can find a copy of the paper at this link: https://bjsm.bmj.com/content/53/11/667 Today's Episode is brought to you by Gallery Café, located at 1760 […]
Episode 91 – Ed Smith: The Value of Small College Strength Coaches
goodathleteproject.com For today’s podcast we are joined by Ed Smith, Director of Strength and Conditioning at the University of Lynchburg. Smith served as the assistant strength and conditioning coach at Webber International University in Babson Park, Fla., before going to Lynchburg. He was also a former graduate assistant at Salisbury University in Salisbury, Md. Coach […]
Episode 90 – Ben Skutnik: Eat, Move, and Breathe Like A Champion
goodathleteproject.com For today’s podcast we are joined by assistant professor, sport scientist, and PhD candidate Ben Skutnik. Ben is a sport scientist working primarily with Olympic sports at the University of Louisville. He is also a faculty member, teaching undergraduate and graduate students in the fields of exercise physiology and sports science. In addition to […]
Episode 89 – Biz Ten with Hugh Williams and Jerry Hester
goodathleteproject.com For today’s podcast we bring you another very special Biz Ten Episode co-hosted by Jim Davis and Hugh Williams. Our guest for today is Jerry Hester, Founder of Hester Insurance Group LLC and former captain of the University of Illinois Basketball Team. Jerry had a long and successful career at Illinois, serving as captain […]
Episode 88 – Drew Szczecinski: The Philosophy of Physical Combat
Episode 88 – Drew Szczecinski: The Philosophy of Physical Combat goodathleteproject.com For today’s episode we are joined by lifelong martial artist, coach, and self-described wanderer, Drew Szczecinski. He has coached MMA, nutrition, and lifestyle routine changes in three different countries for almost a decade. Drew also previously fought professionally in MMA while in Japan, becoming […]
Episode 87 – Sprints at 70: combat aging and SPARK your performance with Dr. John Ratey
Episode 87 – Body & Mind: SPARK Your Performance with Dr. John Ratey goodathleteproject.com For today’s episode we are joined by Dr. John Ratey. He is a best-selling author, an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 […]
Episode 86 – Tom Sroka: College Football Playoff Preview
goodathleteproject.com On today’s episode we are joined once again by World Class Strength Athlete and Owner of The Strength Agenda in Elmhurst, IL, Tom Sroka. Jim and Tom discuss the upcoming college football playoff games as well as some of the top storylines in College Football from this past year. You can follow Tom on […]

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